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Welcome to Palma Ceia Village Health Market & Cafe

Featured Stories
MCTs for a Healthy Brain
Medium-chain triglycerides (MCTs) are a type of saturated fat most commonly derived from coconut oil, palm oil, and full-fat dairy.

Mediterranean Diet May Cut Stroke Risk for Women, But Not Men
The Mediterranean diet may do more than help you reach and maintain a healthy weight: New research suggests that women who follow it also lower their stroke risk.
'Fitcations' Are a Great Way to Shape Up
From a three-day bike race to raise awareness of a charitable cause, to adventure travel abroad, you can take exercise to a brand new level on a fitness trip.
Latest In Store News
Erin Guggino, Chef/Owner of Private Chef Serivces will deliver 10 healthy meals per week to your door for $225.  Her sample menu includes: Cilantro-Scallion Turkey Burgers, Kabayaki Glazed Wild Salmon, Tuna Tartar and Chili Garlic Grilled Flank Steak. For more information, call 813.679.4540 or email at evzchef@msn.comClick here

For 70 years, the Natural Products Association and its members have been active, enthusiastic advocates of good health, meeting Americans’ ever-growing demand for natural and nutritious products. Click here for more information!

Help Reduce Childhood Obesity

Help Reduce Childhood Obesity

 

Challenge OUR Chef Mike with your favorite kid recipe.

          As seen on CBS Tampabay 10 News

 

Email us a “kid friendly” recipe – one that kids like to eat and also make with ease. We will pick one recipe a month and remake it using all natural ingredients. We will feature the recipe on our website with a photo of the dish and a photo of the winner. The winner will also receive a $50 Village Health Market Gift Card.

 

Email us your “kid friendly” recipe to  cookwithmike@aol.com 

Thank you for your participation.

 

Palma Ceia Village Health Market  Health Tips
Barbequing hazard
When barbequing meat, don’t let fat drip onto the heat source. Whenever fat drips onto a flame, heating element, or hot coals, chemicals called polycyclic aromatic hydrocarbons (PAHs) are formed. They rise with the smoke and are deposited onto the surface of the food. These compounds are considered carcinogenic.

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    Tampa, FL Natural Health Practitioners
    3225 South Macdill Ave
    Tampa, FL 33629
    (813) 831-6065
    813-831-6065
    813-837-1262 (fax)
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     Mon8:00am to 8:00pm
     Tue8:00am to 8:00pm
     Wed8:00am to 8:00pm
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