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Welcome to Palma Ceia Village Health Market & Cafe

Featured Stories
A Primer on Oils: Select the Best for Heart Health
We all have our go-to oils -- extra-virgin olive oil for sauteing, canola oil for baked goods, sesame oil for stir-fries . . . There's a wide world of oils out there, and many of them offer heart-healthy benefits as well as delicious flavor.

Study Finds Kidney Stones Linked to Weakened Bones
Kidney stone patients may be at increased risk for broken bones and may require treatment to protect their bone health, a new study suggests.
Teens Who Dine With Their Families May Be Slimmer Adults
For those teens who try to avoid spending time with their parents and siblings, new research suggests that sitting down for family meals might help them stay slim as adults.
Latest In Store News
Erin Guggino, Chef/Owner of Private Chef Serivces will deliver 10 healthy meals per week to your door for $225.  Her sample menu includes: Cilantro-Scallion Turkey Burgers, Kabayaki Glazed Wild Salmon, Tuna Tartar and Chili Garlic Grilled Flank Steak. For more information, call 813.679.4540 or email at evzchef@msn.comClick here

For 70 years, the Natural Products Association and its members have been active, enthusiastic advocates of good health, meeting Americans’ ever-growing demand for natural and nutritious products. Click here for more information!

Help Reduce Childhood Obesity

Help Reduce Childhood Obesity

 

Challenge OUR Chef Mike with your favorite kid recipe.

          As seen on CBS Tampabay 10 News

 

Email us a “kid friendly” recipe – one that kids like to eat and also make with ease. We will pick one recipe a month and remake it using all natural ingredients. We will feature the recipe on our website with a photo of the dish and a photo of the winner. The winner will also receive a $50 Village Health Market Gift Card.

 

Email us your “kid friendly” recipe to  cookwithmike@aol.com 

Thank you for your participation.

 

Palma Ceia Village Health Market  Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

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    Tampa, FL Natural Health Practitioners
    3225 South Macdill Ave
    Tampa, FL 33629
    (813) 831-6065
    813-831-6065
    813-837-1262 (fax)
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      STORE HOURS
     Mon8:00am to 8:00pm
     Tue8:00am to 8:00pm
     Wed8:00am to 8:00pm
     Thu8:00am to 8:00pm
     Fri8:00am to 8:00pm
     Sat8:00am to 8:00pm
     Sun10:00am to 7:00pm
     
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