Tampa Health Food Store that offers a health food cafe, full grocery store, and wide selection of tampa vitamins. We are a family owned and operated tampa health food store.

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Featured Articles

Know Your Marine Oil
The scientific evidence supporting fish oil’s role in heart, brain, and vision health (and much more) is growing every day, so it’s no surprise that the selection of fish oil supplements available is also growing..

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The Amazing Cranberry
Cranberry juice may occasionally make an appearance on your shopping list, and cranberry sauce is likely a must-have on Thanksgiving...

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In the News

Attention Breakfast Skippers!
Researchers tracked 29,000 men for 16 years and found that those who regularly skipped breakfast had a 21 percent increased risk of developing diabetes, adding to growing evidence linking breakfast to type 2 diabetes risk. Some experts suggest that a morning meal helps stabilize blood sugar throughout the day, while others find that consuming a larger portion of your calories later in the day has a negative impact on blood sugar and insulin levels. Whatever the reasons, be sure to start the day off right with healthy foods like oatmeal, fresh fruit, and whole grains.

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